Lifestyle and Culture
Diversity and Inclusion
Bridging Education
Navigating a new educational system can be a daunting challenge for immigrant children, impacting their academic performance and overall well-being. For these students, transitioning smoothly into their new learning environment is crucial for their success and adjustment. The need for a change in the education system is vital because of the growing number of immigrant children. […]
Lifestyle and Culture
Caregiving for Caregivers
Balancing eldercare with daily responsibilities is an increasingly complex challenge, particularly within Black communities. Many families grapple with the demanding responsibilities of caring for elderly loved ones while managing their personal and professional lives. This juggling act often strains resources and impacts overall well-being. Family caregiving traditions are strong in Black communities. This means that […]
Personal Development
Sound Heart – Sound Wallet
As a mental health and family psychotherapist, I am acutely aware of the critical challenge we face: the pervasive silence around mental health in our Black community. This silence isn’t just an absence of words; it’s a barrier that prevents healing, growth, and the realization of our true potential. Stigma, coupled with a widespread lack […]
Women Empowerment
Life on Edge
For many professional women, the concept of work/life balance is a myth. There never seems to be enough time to balance self-care, caring for your household and having a full-time job. It’s particularly true for primary caregivers with small kids, a role many mothers find themselves in. In some cultures, traditional norms discourage a man […]
Lifestyle and Culture
Black Fatherhood
A staggering 47% of all Jamaican families grow up without their dads. This statistic underscores a larger issue: many Black fathers lack positive role models and support. The absence of fathers in nearly half of Jamaican households isn’t just a statistic—it’s a reflection of broader systemic challenges. Many Black fathers face significant hurdles, including economic […]
Magazines
